Self-Care: Am I Allowed to say I Love Myself?

Content Warning: Strong feelings of sadness and inadequacy, needing to go to therapy Ever since arriving to college, I have been hearing a lot about wellness. My adviser for Emerging Leaders emphasizes that “being present” helps you be “your full authentic self.” My...

How to cope with stresses in life?

Hi guys! How are you? I hope you’re doing well. If not, I hope you feel better after you read this. I just wanted to share with you a couple of suggestions to cope with life stresses. As high school or college students, we not only have academics going on, but...

The one where it seems like I know what I'm talking about

College is sort of like a roller coaster. A roller coaster with unexpected ups and downs. Let me tell you, my Sophomore year of college has been a transformative year so far. I’m pretty sure I have experienced the whole range of the spectrum. Phase 1: I got accepted...