The Value of Goals and SMART Goal Setting

New Year! New semester! New goals! Goals are essential. Everyone should have goals! They help us focus and plan, we feel accomplished when we reach them, and they help guide us to live purposefully. The way I see it is, living without goals is like living without a...

January Term

At my college we have something called J-term, this is one semester long class that is jam packed into three weeks. We go to this class every single day for several hours. This year I decided to take a class called self care, they offer this class to anyone but highly...

Lights…Camera…ACTION!

Aaaannnndddddd…….. We’re back! Second semester is in full swing! I woke up this morning, took a deep breath of the fresh dormroom scent, and got ready to get back into the swing of things. I hadn’t realized that I had forgotten how to be a student, in a...
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