The celebration of love seems to always be on a specific day in February. However, we should celebrate love every day! Love is in mostly everything we do. From the mundane things to the pivotal moments in our lives, love enhances our experiences. So, take a moment to think about the different things you love and ask yourself, what are you passionate about?

The previous question can become hard to process when life becomes overwhelming. Many times, we subconsciously put our interests, hobbies, and passions to the side. Which is why it’s important to recognize where we are. It’s easy to get caught up in the fast motion of life. In doing so, we can forget about ourselves! I believe in these moments we have to take a step back and be considerate of how we may operate. In some cases, we begin to operate in stress which leads to burn out! So, it is crucial to be intentional with where you are. Make time to rest and recharge. Then ask yourself, what are things you forgot that you love doing?

To circle back, I hope when I asked you to think about the different things you love that you do not forget to say yourself. You are important and you should prioritize your health because you deserve that! Whether it is mental, emotional, physical, spiritual, or all of the above.

May we continue to desire being intentional with the areas of love and health in our lives!