February…The Month of Self Love.

Time to explore the topic of Self Love. Loving yourself is the first step to your success. Loving yourself builds your self confidence, which then allows you to accomplish every SMART goal you have set for yourself. Loving yourself also gives you the confidence to...

The Value of Goals and SMART Goal Setting

New Year! New semester! New goals! Goals are essential. Everyone should have goals! They help us focus and plan, we feel accomplished when we reach them, and they help guide us to live purposefully. The way I see it is, living without goals is like living without a...

Successful Tips For Stress Free Finals!

Let’s talk about final exams. This word that can generate fear, nervousness, stress, and anxiety. I have experienced all of these feelings before during finals week. Having just completed another set of finals, I would like to share some tips that have helped me get...

Happy National First Gen Day

I’d like to take a moment to really think about what it means to be a first-generation college student. For starters, at my university, it means that we are the first in our immediate family who will graduate from college. This means that we have to navigate through...
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